3 most harmful natural things which damage your skin a lot | fashion and fitness.

"Heaven is here", Dialogue is from a movie but it is absolutely right. Nothing beautiful like nature and it is not less from any heaven. Nature is so beautiful because nature refines itself. There is no tinge in it. God has blessed us with beautiful trees, plants, mountains and rivers. By the way, the modern day has come, but people still like to live peacefully in the mountains by going away from the crowd and noise of the city for a few days and spend a lot of money for it.

Think for a while, if you go to the mountains for vacations. You are sitting in the balcony of your room, in front of you a hot cup of your favorite coffee on the table with some magazines, as well as the high snowy mountain in front of your room. Can there be any other moment more peaceful  than this? Probably not. If I speak my words then I would forget my laptop for a few days and just forget myself in these plaintiffs. This will give my mind a lot of peace and then I will be able to write some fresh facts.

I'm a beach lover. I like the sea along with the mountains very much, although I never like to do any feats in the ocean. But that peace which you can feel spending evening on the beach side, nowhere you can find. The falling sun, in  hands a glass of a champion and a strong cold wind ....... Oh God! nothing is more beautiful than that. It seems that nature is working hard to refresh your mood. So beautiful is our world. There is no shortage of anything. What else is needed to make life happy?

People spend long distances to see the nature. Even in their homes, they make a garden,pool. we like all of these natural things which given by god to us, then in order to organize those things which we have got, the mistake is happening to us. Ask yourself a question,What is the biggest loss of nature in today's time?

All those natural things have become contaminated. Noise Pollution, Air Pollution, Water Pollution Meaning there is no such thing which has not been polluted. In such pollution, the skin has become very easy to pollute. 8 out of 10 people are facing problems related to skin nowadays. Every small problem associated with the skin takes a bigger shape after a while. Because of which we spend a lot of time and money on treatment. The continuing nature of the contamination brings big problems to human life with you. Because of this, some people get gripped by serious illness due to this.

There was no such development of technology in ancient times. Because of which people were left with pollution. But since the science has progressed and since people have started running faster towards technology, then the people have ignored the nature and healthy benefits associated with it.

The beauty of the moon is the dream of everyone. But today's rising policing has made this beauty disappear somewhere. Increasingly, daily policing results in harm to our body in some way. And the first of its grip is our outer skin. Skin is also of different types. Someone's skin is more sensitive then someone's less But due to the pollution, the loss is due to everyone, the only difference is that someone gets to see the effect late and someone is in a hurry. How is nature harming our body in different forms? I would like to explain to you through some facts.

Sun Pollution

Sun, the largest source of energy. also symbolizes faith for Indians just like god. People are eager to know about every small big thing associated with the sun, but do you know how much it damages our skin. The radiation from the sun has become extremely harmful in the present time. Because of which these radiations first affect our skin. These rays are so hot and hot that the upper surface of our skin burns badly. Because of which the skin starts to darken first.

Sunburn is the most common problem. Every country where heat is high. Or if you spend more time on sea shore then the risk of sun burns is greatly increased. The sun brings not only our skin but also the problems associated with hair. You must have noticed that in the summer hair becomes more sticky and oily. In this case most hair loss starts. There is also pain in the head due to which.  hairs are an integral part of our beauty. In such a case, if any damage is reached to the hair then it also affects our personality.

Beauty is also not only physical nor spiritual. It must be heard that it is good to have a good look but also have a good soul. That is why we do not leave any stone upturned.

There are so many products filled in the market that help you avoid harmful rays of the sun. There are many such creams that have proved to be effective in protecting skin from these rays. The SPF 50 creams are considered the best. Their resistance is the highest. I also do use sun cream of Ayur. I am sharing with you some effective lotion which can help you in sun burn. here is the link...

https://amzn.to/2UTnaZW

Air Pollution

The most important thing for life is air. Without air, no one can breathe. We would never like to breathe in contaminated air. Air is not only necessary for humans, but trees also breathe in it. Today, it has happened yesterday that we run away on the mountains in the holidays to avoid the big air of big cities. The air where we are living is so impure that we are getting sick due to the breathing. Did you ever think that breathing can also lead to illness?

Causes of the contamination of the air, we all know. But how many efforts are made to avoid the air being contaminated? We know how to make things worse every day, but we do not know how to do it right. Well there is no mistake of every person in it. Some people are not so conscious for nature. But the way the nature is kept clean, the workers are also showing the place.

Our skin first comes under the influence of air. The contaminated air affects the inner parts of the body, but also the outer parts as well. The clearness of air we will talk about it later, but do you know that more hot air or more cold air both affect our body.

More hot air drys our skin faster. You must be seen whenever the skin is dry quickly, you have to use cream every two to three hours. If you do not do this then the skin starts to get rough. The skin will gradually start falling black. Or there may be any kind of allergic reactions. Small skins can also fall on the skin. If you see any of these symptoms, then understand that your skin is pointing to you that it needs treatment.

Now, if we talk about how our health is spoiled by influencing the wind in the winter, the biggest problem that does not save the skin of the oily skin is that it is rapidly staining of skin or wrinkles. There is no doubt that most skin-related problems are only for women and one of the main reasons is to be more sensitive to women's skin. men's skin is a bit harder than women, so men work for problems with air pollution. Because the skin of women is soft. Whenever you come in touch of contaminated air, the inaccuracies found in the air come to your skin and damages it. That's why people are covering themselves completely today when they leave home.

What is air pollution and how does it affect us?  Now we know everything. let's talk about how to avoid it. cover your body parts as much as you can before leaving the house. This fashion has become fashionable today. Doing so will prevent you from connecting air and skin. Apart from this, there are many such creams available in the market that you can avoid any type of infection or allergy after applying. What is air pollution and how does it affect us?  Now we know everything. let's talk about how to avoid it. cover your body parts as much as you can before leaving the house. This fashion has become fashionable today. Doing so will prevent you from connecting air and skin. Apart from this, there are many such creams available in the market that you can avoid any type of infection or allergy after applying.

Here i am telling you a moisturizer cream which can prevent your skin damage.

https://amzn.to/2DBfx2Z

Water Pollution

Water, reason of life and death. Indians believe that life is due to water, but death itself will be due to water. It is written in Hindu mythology that the water will become immersed. Maybe you too read! But those who wrote it did not tell that in the twenty-first century people will also work hard for clean water. In today's situation, water has become a dirty reality and it seems that in a few days, people will get so quickly in the grip of diseases that all the doctors will be seen and water pollution will be the reason. Will it be wrong to say this?

We need water for almost every small work. We are using such corruption as the architect of our life that is so indispensable in our life. Take a look at the figures of diseases of water, and then understand that how many people drink dirty water every day and also do the rest of their work. In some backward areas, there is no facility to provide clean water to them. The situation is so bad that people understand that this water is harmful to our health but still consuming it.

Drinking dirty water and eating the food made from dirty water is both harmful and not new to life. If I talk about skin-related problems then your skin becomes old before time. Eliminates the brightness of the body. By consuming any contaminated thing, our body is badly damaged and it takes a lot of time to get it back right.

If you want your skin to be in danger, do not use water purifiers and if you can, then boil water and drink it. Drinking water is considered the best by boiling. By boiling water it also becomes clean and the essential elements present in it are not even finished. Do not take water from anywhere and drink no sweaty water. These habits can cause you trouble. Always take special care about cleaning. This can save you from all types of skin problems.

"Nature has been given very valuable things to us. But now it is our heritage as well as our responsibility. And if I do not do my work myself and go on putting on others, then we will go away from it ourselves. So contribute as much as you would like to keep it clean, as much as you expect others to take."

While completing this topic here, I would expect that you guys would like it and share your thoughts with me.

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