Do you know what is the right way to drink hot water in morning?

Good Morning readers, Aaj main aise topic par bat karne wali hu jiske liye mujhe apne papa se hamessha dant padti thi. Pani life ki sabse important things me se ek. Humari body din bhar me unlimited work karta hai aur unme se 90 percent aisi hoti hai jiske bare me hume pata bhi nahi hota kyuki wo hmare body k andar ho rahi hoti hai for example...food digestion,blood formation and all but do you know for all these process water is the most important thing just like fuel for a car. 60 percent part of our body is full with water so that this is very important that we consume good quantity of water for our body. Know you know that how much water important. Now i am going to tell an addition in this subject witch is importance of hot water in empty stomach.

First important and common thing is if you boil water then all impurities of water will be over, aur tab jo pani apko pine ke liye milta hai wo mineral water se jyada saaf hota hai kyuki aap jis bhi tarah ka water purifier use karte hai ye bahut bada sach hai ki purifier pani se kuch jaruri minerals ko bhi khatam kar dete hai jo humari sehat ke liye accha nahi hota. i know aaj ki busy life me ab ye to possible nahi hai ki apko jab pani pina ho ap pehle bpol karo fir uske thanda hone ka wait karo aur fir use piyo, itna time ab kiske pass hai but kam se kam itna to kar hi sakte hai ki subah ka pehla cup jo pani ka ho wo boil ho aur ek bahut important bat ye jo ap subah uth kar pehla cup pani pite hai na wo apka metabolism bhi strong karta h aur sath hi sath apke pet ki roj ki dikkaton ko bhi khatam karta hai. Make sure jab bhi ap subah ka pehla cup pani le wo calmly baith kar lijiye. khade ho kar pani pina bhi sehat ke liye accha nahi hota. Isse apka belly fat badhna shuru ho jayega. 

Hot water body ko Detoxify karta hai jiska matalab hai garam pani body ki impurities bahar nikalta hai. Hot water pine se body ki detoxification hoti hai. Yeh body ki sari impurities ko bahut asani se saaf kar deta hai. Jab bhi ap hot water peete hain body ka temperature badh jata hai aur sweating shuru ho jati hai aur sweating hi wo source hota hai jisse body ki impurities bahar nikalti hai. Ladies ke liye sabse important baat agar ap hair fall, dandruff ya fir kisi bhi tarah ki hair problems se pareshan hai to apko hot water jarur try karna chahiye. Agar ap chahte hai ki apki body sahi tarah se function karti rahe to blood circulation sahi atarh hona bahut zaruri hai aur isme hot water bahut faydemand sabit hota hai. Beautiful and glowing skin kise nahi pasand isliye agar apko skin related koi problem hai to trust me hot water kisi bhi medicine se jyada fayda karta hai.

See i tell you all benefits of hot water and how to drink hot water in proper way. Now rest you do and enjoy life with any pain.